Breathing exercises that can help you relax

Sometimes it's important to press pause, take a deep breath and relax. Here is a simple breathing exercise that you can use to calm yourself down.

Theme Month April - Listen to your body

This month we focus on the connection between mind and body and we will discuss whether video games can help us listen to our body and practice techniques that change our body activity in a way that makes us feel better.

Let’s get this on our next month’s lab reading list, @GEMH_Lab. thanks for sharing, @jimcoan https://t.co/6wIiV0wjDX

@PlayNiceInst @GEMH_Lab Yes! Thank you :)

Great list of Online R courses for those who were asking in our lab @GEMH_Lab ! https://t.co/h8juSCYTyJ

RT @yoanneke: Fun and games at the @GEMH_Lab booth during the BA open day @Radboud_Uni https://t.co/GJDa3AQkxg

RT @yoanneke: Fun and games at the @GEMH_Lab booth during the BA open day @Radboud_Uni https://t.co/GJDa3AQkxg

Fun and games at the @GEMH_Lab booth during the BA open day @Radboud_Uni https://t.co/GJDa3AQkxg

RT @followerikvdb: All these games look amazing! @GEMH_Lab take note. https://t.co/kvfITCYIkT

All these games look amazing! @GEMH_Lab take note. https://t.co/kvfITCYIkT