Stress, it may be an inevitable part of life. Yet by many stress is viewed as uncontrollable and even dangerous. But what if we could rewire our brains to make stress our friend rather than our enemy?
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
PhD candidate interested in using social regulation of emotion and multidisciplinary game design to promote mental health in youth. Disheveled multi-tasker and provider of snacks.
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We are excited to welcome into the fold four new Youth Advisors, who will be providing sage counsel for our latest project, Wisper!
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Recently, prominent social psychologist Jonathan Haidt posted a piece about social media and teen girls’ mental health. Nastasia has her own thoughts on this, read them here!
