Making Stress Your Friend


Stress, it may be an inevitable part of life. Yet by many stress is viewed as uncontrollable and even dangerous. But what if we could  rewire our brains to make stress our friend rather than our enemy?


Anouk Poppelaars

PhD candidate interested in using social regulation of emotion and multidisciplinary game design to promote mental health in youth. Disheveled multi-tasker and provider of snacks.


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