Today is World Kindness Day, an international observance dedicated to promoting kindness, understanding and helping among people. To illustrate the importance of kindness and prosociality, I'd like to take this opportunity to tell you something about the 'social brain hypothesis', a theory that posits that social needs are even more essential to human beings than any other physical need, and that our brains reflect this.
Report by the RSPH about the relationship between social media and young people’s mental health and wellbeing: https://www.rsph.org.uk/our-work/policy/social-media-and-young-people-s-mental-health-and-wellbeing.html